Better Nutrition for You

                                                Laura Stavinoha, RD


About

About Us

As a Registered Dietitian Nutritionists (RDN), I am committed to an all-inclusive approach to health.


My role is to guide my clients in the process of setting individualized health and wellness goals while taking into account food preferences, exercise habits, work and family demands, stress levels, medical history, and economic status.


I believe that meaningful change happens over time, and that temporary efforts yield temporary results. Therefore, my focus is on a balanced, long-term approach and on empowering you toward achieving your goals along the way.

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